COLORADO SLEEP COACH Blog

A Baby Gift Guide for Well Rested Parents

Whether you are expecting a baby, already have a young baby, or are entering the toddler and preschool years, you’ll likely feel the need to buy necessary and optional products over the first few years.  From swaddles to bottles, sleep sacks, and toddler clocks –...

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When Should I Sleep Train?

Hi, I'm Becky! I specialize in sleep training in Fort Collins and I'm here to help you determine if now is the time to teach your child to sleep better. There are two things I can pretty much guarantee you when it comes to teaching your baby to sleep independently and...

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Is Baby Waking from Hunger?

As we take on the new role of parent, we quickly learn that this new little human depends upon us 24/7, for 100% of their care.  A large part of baby’s care is meeting the feeding and nutritional needs of baby, so they are growing and developing normally. ...

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Parenting in Quarantine: A Survival Guide

If you are facing quarantine or a “shelter in place” order in your community, chances are you are struggling on some level. Suddenly families have been thrown into a way of life so far from our reality, that we are grasping to any shred of positivity we can muster up.  Fear is high, morale is low, anxiety is high, and feelings of losing control are deeply felt.

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How to Survive Daylight Savings Time With a Baby

"Falling Back" With Your Baby If you're like me, I am not a fan of the early darkness fall brings us. To be honest, I am not a fan of the cold either, or the snow (don't judge me). I'm a Colorado native and I just have never loved it! Like so many other parents, I...

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Back-to-School Sleep Tips

Have you ever gotten your child up in the morning, to suddenly notice they look bigger? Taller?  It’s hard to fathom such a big change overnight.  Growth hormone is mainly secreted during deep sleep, which children can spend up to 50% of their time in.  Consequently,...

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Consignment Sale Hacks

As a baby sleep consultant, my usual topic at hand is sleep training of course. I’m going off the rails a little bit here and offering my advice on being a consignor at a children’s consignment sale and my tips and tricks to making a lot of money. Recently I posted...

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CONTACT
email: sleepsolutionsforchildren@gmail.com

Phone: 970-462-9229

My services are FSA/HSA eligible