by Becky Remley | Nov 2, 2019 | Sleep Tips
“Falling Back” With Your Baby If you’re like me, I am not a fan of the early darkness fall brings us. To be honest, I am not a fan of the cold either, or the snow (don’t judge me). I’m a Colorado native and I just have never loved it!...
by Becky Remley | Aug 20, 2019 | Sleep Tips
Have you ever gotten your child up in the morning, to suddenly notice they look bigger? Taller? It’s hard to fathom such a big change overnight. Growth hormone is mainly secreted during deep sleep, which children can spend up to 50% of their time in. Consequently,...
by Becky Remley | Mar 8, 2019 | Sleep Tips
Are you ready for daylight savings time? It’s that time of year where we set our clocks forward and LOSE an hour of sleep. Many consider this to be the worse of the two-time changes, due to the lost hour of sleep. In fact there is some truth to the impact this...
by Becky Remley | Dec 6, 2018 | Sleep Tips
With the holidays approaching, many parents become anxious about their kiddos sleep, and how to keep them on a schedule. With oh so many celebrations, out of town guests, traveling, and pure excitement, how do parents have it ALL – sleep and a fantastic holiday...
by Becky Remley | Oct 31, 2018 | Sleep Tips
It’s that time again…. Happy November, everyone! November is my birthday month and I’m turning the BIG 30 this year so I’m taking it upon myself to celebrate all month long (insert eye roll from my hubby). This time of year is always a bit...
by Becky Remley | Sep 26, 2018 | Sleep Tips, Sleep Training
When I was expecting my first child, I probably did more reading than I did throughout my entire academic career. I was determined to know everything there was to know about having a baby, raising a child, and everything that had anything at all to do with parenting....
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