COLORADO SLEEP COACH Blog
Switching from a crib to a big bed
When it comes to making the transition from a crib to a big-kid bed, there are two questions on many parent’s mind. The first is when do we make the move, and the second is how do we do it? I first want to cover the “when.” This is quite honestly one of the biggest...
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Self-Care for Moms
Self-care is something that went right out the door when I had my daughter. My life had changed instantly and suddenly it was all about a tiny person who I had just met and needed to care for 24/7. At first I got by because other people were still caring for me and...
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Does sleep training mean letting my baby “cry it out”?
The number one question I hear from parents that want to work with me is, “is this the cry it out method”? Surprisingly, many parents believe that any type of sleep training is requiring their child to cry without comfort and thus saying “see you later, figure it out”...
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4 Tips for Getting Your Baby to Sleep Better
I can’t tell you how many times I’ve heard parents tell me, “I just don’t think he’s ready for sleep training yet.” or, “I know it’s a bad habit, but it’s working for the time being. I’ll wean him off of it soon.” Soon, meaning, “In the meantime, I’ll just keep doing...
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email: sleepsolutionsforchildren@gmail.com
Phone: 970-462-9229
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