Parenting in Quarantine: A Survival Guide

Parenting in Quarantine: A Survival Guide

If you are facing quarantine or a “shelter in place” order in your community, chances are you are struggling on some level. Suddenly families have been thrown into a way of life so far from our reality, that we are grasping at any shred of positivity we can muster...
Back-to-School Sleep Tips

Back-to-School Sleep Tips

Have you ever gotten your child up in the morning, to suddenly notice they look bigger? Taller?  It’s hard to fathom such a big change overnight.  Growth hormone is mainly secreted during deep sleep, which children can spend up to 50% of their time in.  Consequently,...
Consignment Sale Hacks

Consignment Sale Hacks

As a baby sleep consultant, my usual topic at hand is sleep training of course. I’m going off the rails a little bit here and offering my advice on being a consignor at a children’s consignment sale and my tips and tricks to making a lot of money. Recently I posted...
Adjusting Kids to Time Change During Travel

Adjusting Kids to Time Change During Travel

Changing time zones be one of the more problematic parts of traveling (with or without kids).  As a young adult, I didn’t really know what jet lag was until I traveled to Germany.  With the time being 8 hours ahead in Berlin, I felt so discombobulated when I got there...