As the mom of a toddler and a newborn, I’m no stranger to crying, it comes with the territory of parenting young children. I’m also the mom of two amazing sleepers, who successfully ventured sleep training, even with my extremely sensitive response to crying. You...
Sleep Training
Your Lack of Sleep is Affecting Your Mental Health From a Fort Collins Sleep Coach
If you’re on the fence about teaching your baby how to sleep, you’re in the same boat as most parents who are considering sleep training. As a Fort Collins Sleep Coach, I see this all the time. On the one hand, you know that your family must sleep, sleep is a...
When Should I Sleep Train?
Hi, I'm Becky! I specialize in sleep training in Fort Collins and I'm here to help you determine if now is the time to teach your child to sleep better. There are two things I can pretty much guarantee you when it comes to teaching your baby to sleep independently and...
Can You Breastfeed and Sleep Train? Your Pediatric Sleep Specialist has the Answer!
When I was expecting my first child, I probably did more reading than I did throughout my entire academic career. I was determined to know everything there was to know about having a baby, raising a child, and everything that had anything at all to do with parenting....
Switching from a Crib to a Big Bed from Your Toddler Sleep Consultant
When it comes to making the transition from a crib to a big-kid bed, there are two questions on many parent’s mind. The first is when do we make the move, and the second is how do we do it? As your toddler sleep consultant, I'm here to help you answer these questions....
Your Fort Collins Pediatric Sleep Expert Answers – Does sleep training mean letting my baby “cry it out”?
The number one question I hear from parents that want to work with me is, “is this the cry it out method”? Surprisingly, many parents believe that any type of sleep training is requiring their child to cry without comfort and thus saying “see you later, figure it out”...